Self-Improvement Is Masturbation

In one of my favorite movies (Fight Club), at one point, Tyler Durden (played by Brad Pitt) says: “Self-improvement is masturbation”. You have to see the scene and the movie to get the full meaning of this line, but even if you haven’t, you get the idea… This quote sticks in my head like glue. […]

Continue reading...

Avoid Manipulation by Understanding Your Emotional Buttons

One thing I’ve been realizing with a lot of clarity in the past few years is how people can easily manipulate you if they’re capable of pushing the right emotional buttons. They seem to get you to feel bad if you don’t do things their way. You feel without choice, you feel trapped and you’re […]

Continue reading...

The Gestalt Prayer

„I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it’s beautiful. If not, it can’t be […]

Continue reading...