If you tend to be shy, quiet or anxious in social situations, learning how to be more social is one of the most important things you can do. Put into application the right know-how on how to be more social and you’ll see outstanding transformations. You’ll find it easier to make friends, get noticed and [...]
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How to Be Yourself
Knowing how to be yourself in social interactions is essential for building a rich social life and rewarding relationships with others. And like many other people out there, you may need to learn, or better said, re-learn how to be yourself. Well, I’m gonna guide you on this path towards confident and authentic self-expression. The [...]
The Secrets to Conversation Confidence
It’s here! Today is the public release of my free video guide, The Secrets to Conversation Confidence. Check it out here. The FREE Video Guide I’ve put in this 30 min. slide video some of the most powerful lessons that I have to share on how to become a confident conversationalist and live life to [...]
An Empowering Way to Look At Social Interactions
I was recently watching Mark Sisson’s talk about The Lost Art of Play. Mark, who is the author of The Primal Blueprint, takes an interesting viewpoint on playing. He says that play, in any of its forms, entails three key qualities: It’s not directed towards an outcome; It’s in the moment, and; It’s fun. So [...]
Where Does Social Confidence Really Stem From?
Social confidence is the term I use to describe the type of confidence that concerns social situations and dealing with other persons. I think most people have a profound misunderstanding of what it takes to develop social confidence. The problem is that they treat social confidence like any other type of confidence, and they believe [...]
Feels Like You’re Running Out Of Time?
I think that one of the most dreadful feelings to have is the feeling that you’re running out of time. That life is passing by you and you’re not doing the things you want to do, you’re not living it the way you could be living it. Really, apart from physical pain, I can’t think [...]
This Article Contains Instances of Strong Language
I don’t believe in good language and bad language. I also don’t believe in good people and bad people. I’m not interested in broad labels and I try not to judge things or people based on them, but on factual results. Personally, I don’t have any problem with words like ‘fuck’, ‘shit’ and so on [...]
How to Be the Life of the Party
You know those parties you read about in fairytales, that last three days and three nights? I just got back form a kick-ass salsa party that actually lasted that long. In light of this circumstance, I decided to write about a social life topic I know many people are fascinated with: how to be the [...]
Dealing with an Attention Whore
An attention whore can be a pain in the ass. This person (either man or woman), due to their deep-seated need for validation from others, will often try aggressively to takeover any social setting. Their extraversion, theatricality, verbal skills and desperate desire to woo people often makes an attention whore quite loud, pushy and annoying. [...]
‘I Have No Friends’ Help
Some of the people I work with as a communication coach have a decent social life and they’re just looking to enhance it, while some will tell me right off the bat: “I have no friends and barely any social life. I need help.” When you’re in the ‘I have no friends’ class, you’re in [...]




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