6 Ways to Protect Yourself against Indoctrination

In the 18th century, the great thinkers of the Age of Enlightenment envisioned a world in which people are guided by reason, science and the pursuit of truth.

Although, since then, we’ve made significant progress in that direction, even today, many people fall prey to naive views and superstitions, as a result of indoctrination.

Indoctrination – the process of teaching others to accept a set of belief uncritically – is still prevalent today. It can come from families, communities, governments, churches or the old and new media. It is often done in a sturdy, sneaky and strategic manner, and it has a big impact.

So no matter your age or your country, it’s important to be well equipped to protect yourself against indoctrination. For this reason, based on my communication coaching experience and my psychology knowledge, I wanna share with you several effective ways to fight off any and all attempts of indoctrination.

1. Ask For Evidence

People around you will make all sorts of claims, and just expect you to accept them as true, simply because they made them. Unfortunately, many of us are conditioned from a young age to do just that: accept whatever others claim, as if they always know better than us.

You wanna reverse this tendency. And the way to do this is by getting used to regularly questioning the accuracy of people’s claims, and, when you have reasons to doubt it, asking them for evidence that supports them. If they fail to provide good evidence (which they will often do), then you have no good reason to believe their claims.

2. Reject Faith-Based Beliefs

When pressed for evidence for their claims, many folks will often invoke faith. They’ll say you just have to have faith that what they state is true, implying that faith is a virtue.

But faith is not a virtue, and I see no good reason to see it as one. Essentially, as philosophy and critical thinking professor Peter Boghossian puts it, faith means pretending to know things you don’t know.

Indeed, faith is not a true, reliable way to obtain accurate knowledge about the world, only to imagine you have that knowledge. So whenever somebody asks you to believe something based of faith, I suggest you refuse to do so and keep asking for evidence.

3. Study the Opposing View

Sometimes, people will provide some proof for their claims. Many times though, the proof will only seem convincing until you read or hear the evidence of the opposing side as well.

This is why, when deciding on an issue, it’s crucial to study both sides of the argument, drawing your information from knowledgeable and credible sources, before making up your mind.

For example: I recently learned about a supposed method to predict market trends and make good financial investments, based on something called Kondratiev waves.

The method seemed solid initially, until I looked up what the skeptics have to say about it. I found their counterarguments to be even more solid, and thus my trust in K-waves predictions never truly developed. Rightfully, I’d say.

4. Be Wary of Persuasion by Repetition

Indoctrination often relies on the persistent repetition, over and over again, of the same unproven claims.

Unfortunately, this approach does seem to work fairly well. There are quite a few psychological studies that show the simple repetition of a message, without the addition of new arguments to it, does make it feel more believable over time. Call it a glitch in how we humans process information.

To protect yourself from this glitch, you need to pay attention to messages you hear or read over and over again, and remind yourself that mere repetition does not change an idea’s truth value. Keep yourself vigilant to and cautions of attempts at persuasion by repetition.

5. Be Wary of Appeals to Popularity

Another common indoctrination tactic is the appeal to popularity (aka appeal to majority). This is when somebody tries to make an idea seem true by invoking the large number of people who believe it. Involuntarily, we are frequently tempted to give an idea credence just because it’s commonly believed, or to cave in to social pressure and adopt the beliefs of the majority.

Again, awareness of this tendency is the best way to resist it. Bear in mind that the mass appeal of an idea is not in any way a good indicator of the accuracy of that idea. So many times, the majority has bought into really dumb ideas.

Also, work on improving your social confidence, to be better able to resist any form of social pressure. Check out this instructional video I created to learn how to develop your social confidence effectively, using my proven cognitive-behavioral strategy.

6. Practice Sound Reasoning

Ultimately, the best tool for protecting yourself against indoctrination is your ability to practice sound reasoning and critical thinking. It allows you to exorcise any bad ideas you’ve held so far, and it creates a thick barrier against other bad ideas coming in.

You develop your ability for sound reasoning by studying logic, learning about the scientific method, understanding the principles of proper reasoning, and putting this into practice in your day to day life, as you get exposed to a variety of ideas and you reflect on them.

In today’s fast paced world, in which we get exposed to heaps of information every single day, it’s not easy to take the time to research incoming data properly, to analyze it critically and to reject it if proven false or unsubstantiated.

But this is the only way to defend yourself against indoctrination and stay in charge of your own beliefs. By staying in charge of your own beliefs, you stay in charge of your own decisions. And by staying in charge of your own decisions, you stay in charge of your own life.

For more help on developing rational thinking skills and improving your impact in communication please join me on my free social success newsletter.

Why So Serious? 5 Ways to Loosen Up and Enjoy Life More

I’ve always appreciated considerably people who are upbeat, optimistic and generally unperturbed by the hassles of everyday life; people who don’t seem to take anything too seriously and are able to fully enjoy life as it is.

Such people aren’t very common though, and a lot of folks are actually quite far from being that way. I certainly wasn’t that way growing up and in much of my youth. But I admired this laidback life attitude so much that I put a lot of work into developing it and making it my own, which over time I did.

Nowadays, learning to take things less seriously is also something I often help my coaching clients achieve. Drawing from their experience and mine on this journey, I’d like to share with you 5 key insights for loosening up and enjoying life more.

1. Get Some Temporal Perspective

Whenever something pisses you off or stresses you out, it’s good to adopt a wide timeframe and ask yourself how much that thing will matter as time goes by.

How much will it matter one year from now that you said something somebody found rude and they got mad at you? Not much, I’m sure. What difference will it make 5 years from now that you made some banal mistake at work and your results were suboptimal? Almost none, I bet.

The truth is that on a large timescale, very few things truly matter. This is why looking at things in perspective helps you relax and not take minor issues seriously. It weeds out the unimportant from the important and helps you focus on what truly matters, so you don’t pointlessly strain yourself.

2. Look on the Bright Side Too

I know that looking on the bright side seems like a trite piece of advice. But despite this, it’s one of the most relevant pieces of advice for people who take things too seriously.

You see, one major reason why they take things so seriously is because they look at everything that goes wrong, and they lose sight of all that goes well. They see the cup half empty in any area of life, and this makes it hard for them to enjoy themselves.

So in order to relax and have more fun, you wanna consciously practice finding and acknowledging the positive in your life: your qualities, your achievements, your opportunities, the things you do well and the things worth being grateful for. It doesn’t mean to deny the negative; it just means to see the positive as well. Your happiness will improve significantly.

3. Laugh and Make Fun about It

There is something subtly powerful about laughing at a negative event and joking about it. It sort of tells your mind that the event isn’t that bad after all, since you can laugh about it. And once that idea has entered your mind, it will start finding reasons why, indeed, the event isn’t that bad. So you’ll detach emotionally and feel more joyful.

why so serious

People who are optimistic and upbeat do this all the time. Some of them can laugh about anything, and that helps them immensely. I’ve seen people laugh even about the sternest situations, such as having a terminal disease. Because they have this mindset like: “This is what is; I can’t change it, so I might as well enjoy myself while I still can”. And so they do.

We have a lot to learn from such people. If they can joke about a terminal disease, I’m sure we can joke about the casual hassles of daily life.

4. Work on Overcoming the Deeper Attitude Issues

Typically, taking things too seriously is only a symptom of much deeper issues. Often people who take things too seriously are perfectionists and they can’t tolerate imperfection (their own or that of others). Many times they have visible self-image issues, and often they really lack self-confidence.

When having such issues, even a minor failure, flaw or perturbation in your life can seem like a very big deal and have a strong emotional echo, even though at some level you may realize it’s not that big of a deal. The only way you can change this effectively is to address these deeper issues and fix them.

Fixing these deeper issues will take some time and require proper guidance. I don’t have the space here to go into details on how fix them, but I’ve created a special presentation where I explain just that. In it you’ll learn how your confidence and self-image issues arise, and how to overcome them step by step. So go here and make sure you watch it.

5. Have a Rich, Active Life

People with a rich, active life rarely take things too seriously. They’re too busy doing stuff. They don’t have the time or energy to dwell on negative events and worry. In a way, you could say that worrying about minor things is a luxury, afforded by people with too much free time on their hands.

So an effective way to stop taking things too seriously is to fill your life with activities and keep yourself engaged. Learn, get a job, pursue your passions, find new hobbies, do some volunteer work, do something. It will keep your mind too busy to worry, and it has many other perks as well, like making your lifestyle more exciting and making you a more interesting person.

Life is too short to worry about stuff that ultimately doesn’t matter. But that realization is not enough for you to stop worrying. You need to take the proper steps to change your thinking patterns, fix the deeper attitude issues, and learn gradually to enjoy life more. It’s up to you to do this self-improvement work and make the most out of life.

For more help from me in improving your attitude and your life, check out my free social confidence newsletter.