The 3 Levels of Growth as a Social Being

Indubitably, we humans are social beings, with a long history of living in bands, tribes, villages, town and cities with other people, and with a variety of social needs. But as we live and move through the social world, our priorities can change. I would even say that we evolve socially.

Studying human nature and coaching people in improving their social confidence and social skills, I came to believe that there are 3 levels of growth for us as social beings. Not all people go through all of them; in fact few people do. But ideally, one should climb all these steps, as each step upward entails social and psychological maturation for the individual, and access to a more fulfilling life.

Here are the 3 levels of growth as a social being, from the lowest to the highest:

1. Seeking Approval and Acceptance

Wanting the approval and acceptance of others is a normal human trait. Nearly all psychologists recognize it as such. Psychologist Abraham Maslow put it in the middle of his famous hierarchy of needs, higher than the need for food and shelter, but lower than the need for self-actualization.

Unfortunately, for many people, the desire for approval becomes an all encompassing need in life. They get stuck at this level, and living life here is not very nice. Almost everything they do is to please others and avoid their disapproval. They feel anxious in social settings, they can’t allow themselves to be genuine, and social interactions are a chore for them.

The solution to move past this level consists in improving their self-image and their social confidence, which will get them to care less about approval, and graduate to the next level.

If you wanna learn how to improve your social confidence and self-image effectively, I highly recommend you check out this instructional video I created, in which I’ll show you my tried, tested and proven method.

2. Seeking Authentic Relationships

Once you’ve learned to care less what others think of you, you move to another level, where the priority becomes having authentic relationships with other people. At this stage, you’re mainly interested in finding people you can naturally connect with. Because you know such connections create the most lasting and fulfilling relationships.

In social situations, you don’t fret too much about approval. Instead, you allow yourself to be yourself (although basic social rules and etiquette still apply), you’re spontaneous and you express your opinions honestly. You seek to genuinely get to know others as well, so you can find natural matches.

It’s a good level to be at. But there is one even higher.

3. Seeking Social Impact

At this level, you’re happy to have authentic relationships, but you want something more. A desire to have an impact on the world, to make your contribution, begins to emerge and to flourish. And in order to have a meaningful impact on the world, you generally need to have a meaningful impact on other people.

Thus, at this stage, you care about helping and supporting others. But you’re also concerned with engaging people in crucial conversations and changing their views, in getting them to join various causes, in motivating them to take action. Persuasion and influence become key interests for you.

An ever higher degree of social confidence is required to graduate to this level. Because in order to have a real social impact, you need to speak up, to stand up for what you believe, to be willing to disagree, to be persistent and to not avoid constructive conflicts. So again, for help with this, I invite you to check out my presentation on the steps for improving your social confidence.

Also at this level, it’s not about you anymore. It’s about you, others and the world. You’re seeing the bigger picture clearer than ever. This is something that tends to happen naturally once the need for authentic, rewarding relationships at the previous stage have been fulfilled, and as your confidence that you can do something in this world goes up.

When you’re at the first level you are operating from a position of deficit. They’re kind of in a whole. At the second level, you’ve dug yourself out of that whole, and you’re actually trying to raise something stable above ground. At the third level, you’re building your own Eiffel Tower.

I’ve had the privilege of coaching and seeing many people go through these three stages. It’s a very fulfilling experience for them to grow like that, and for me to be able to offer my support. Growth is the one constant that should exist in every person’s life, and when it comes to growth as a social being, as you can see, your attitude and confidence make the biggest difference. With these tools, you can be on your journey.

For more advice from me on improving your confidence and your social success, please join my free newsletter right now.

Why Anxiety Levels Are On the Rise and What to Do About It

We live in a peculiar society. The level of prosperity we have is higher than ever in recorded history, our degree of freedom and possibilities is also higher than ever, and yet our levels of anxiety are higher than ever as well.

And it’s not just my experience as a confidence coach, which may make me biased considering that I work with anxious people on a regular basis. I’ve seen several important scientific studies that point to such a conclusion.

One interesting study for instance, shows that normal children today experience a level of anxiety that would have been considered pathological in the 1950s. And the study was done several years ago. Things have only gotten worse since.

Since high, recurring anxiety constitutes a serious health issue, I’d like to talk about the 4 factors I believe contribute greatly to this rise in anxiety levels in our society. I’ll also suggest some ways to deal with them, so you can lead a more peaceful and fulfilling existence.

1. Unrealistic Expectations

Nearly everywhere I go, I meet people expecting to live these glamorous, extravagant lives worthy of a best-selling novel, filled with fame, riches, power and adventure. Not just hoping, but expecting; and expecting all of this to come easy.

People get sucked into this dream of having it all and doing it all. And for 99% of them (which probably include me and you too), it’s just not a realistic dream. Not everybody is Bill Gates or Brad Pitt.

I’m all for aiming high, but it’s important to know your limits as well. Because when you don’t, down the path in life you run into heaps of conflicts between expectations and actual results; which is what’s currently happening to lots of folks in their 20s, 30s and 40s. And such conflicts are a major source of anxiety.

So keep your expectations in check and use some common sense when forming them. It will spare you a lot of senseless distress.

2. Negative News in the Media

The media knows that, sadly, people pay a lot more attention to negative news than positive ones. Which is why it bombards us with such news, and now it does so more than ever. And since mass-media news consumption is still a major pastime for most people, it means they’re right in the middle of this onslaught.

Exposed to bad news in large quantities, our minds easily start to over-generalize, and they come to perceive the world we live in is a much more dangerous place than it truly is.

Thus, many folks seem to think that poverty, disease, crime and violence are on the rise, when according to real statistics, they are nearly universally on the decline. And their bad views lead to irrational fears and lots of anxiety.

So, if you wanna make your life much more pleasant and your perspective on things much brighter, cut down your consumption of mainstream news and media to a minimum.

3. Less Focus on Deep Relationships

sleepDeep, fulfilling relationships are a powerful anxiety moderator. People with an abundance of such relationships typically experience significantly less daily anxiety than the rest.

Today though, we seem to be much more focused on money, career and status than on spending quality time with others and building meaningful relationships.

And when we interact with others, it’s often in shallow, restrictive ways, like the use social media websites, which does little in terms of enhancing the emotional connection with others. Posting a couple of pictures on Facebook for your friends to see is nowhere near as fulfilling socially as actually conversing with them face to face.

So it’s important to dedicate your social life a decent amount of time, and to focus on building and maintaining deep relationships.

If you feel you lack the social skills or social confidence to do that successfully, I suggest you check out this free presentation where I’ll teach you how to boost your social confidence, and also join my free social success newsletter. A lack of confidence or social skills needn’t be a permanent obstacle. You can do something about it.

4. The Allure of Quick Fixes

I can definitely see a high propensity for people today to seek quick fixes to their problems, even major ones. I suspect this issue is getting worse, especially when it comes to dealing with anxiety.

People often seek to solve serious anxiety problems with just a few tips and tricks. They look for fast techniques that will effortlessly get rid of all their worries. And many marketers are eager to cater to such desires with false promises and ineffective courses.

When easy tricks for eliminating anxiety don’t work, people often revert to the ultimate quick fix: medication. Anxiety medication usage has been on the rise for decades. But alas, meds often don’t produce improvements either, when they do it’s often short-lived (as the body builds tolerance to them), and they frequently have dangerous side-effects.

You definitely have reasons to trust that you can overcome anxiety issues, including generalized anxiety and social anxiety. But not via quick fixes. The truth is that you need a reliable psychological solution, which you’ll have to put into practice for a few weeks, maybe even a few months. Only thus you’ll genuinely solve your anxiety problems.

Interested in learning such a solution for overcoming social anxiety, which has been used successfully by hundreds of shy and socially anxious individuals I’ve coached personally? Then check out this special presentation I created. You won’t regret it.

Our world isn’t perfect, but it does offer some amazing opportunities. Life today is definitely worth enjoying. So if anxiety issues are preventing you from enjoying it fully, working on taking care of these issues may just be one of the most crucial things you’ll ever do. Take action.