Archives for September 2011

September 29, 2011

The Truth about Being Weird

Me, I’m an oddball.

I follow a healthy eating plan although I’m thin as a rail (which most people find strange), I believe in polyamory, and I often say some of the most retarded stuff you can imagine in conversations.

Many of the persons I coach have this belief that they are weird and that if most people would know them as they are, they would ridicule them or reject them.

So they frequently keep to themselves in social interactions and they avoid showing their true personality.

I want to shed the light once and for all on this weirdness issue. This will help you embrace your weirdness and accept yourself as you are.

Pretty cool, ha?

Everybody Is Weird

Whenever I talk with a person that believes they are quirky or strange, I realize they have this mistaken feeling of being the only one like that. They think just about everyone else is normal, except for them.

In my experience, things couldn’t be further from the truth.

We all have are own peculiarities, we are all deviations from what is routinely considered a ‘normal, respectable person’.

Let me tell you something: that normal person doesn’t exist. It’s a made-up social concept.

The only reality about weirdness is that:

1) Some people’s weirdness is easier to notice because it has to do with the way they look, dress, talk or commonly behave, while other people’s is harder because it relates more with their intimate life.

2) Many individuals are really good at hiding their bizarre side and putting on what they deem as a socially acceptable facade. Get to know them better, and you may find out they attempted suicide twice this year, or who knows what.

The suicide example is a true story, by they way. I recently met this girl who seemed so normal, until… well… I dug deeper. I’m good at that.

Weird Is What Makes People Bond

Okay, some perilous types of weird, like attempting suicide or being a wife beater, can be a turnoff. Although, you’d be surprised how even a trait like that will make you more endearing in somebody’s eyes!

But the general rule is this: it is our weirdness and vulnerability that makes us bond as human beings.

When a person seems to fit the standard pattern too well, they may appear like a quality individual at an intellectual level, but at an emotional level, it’s very hard to bond with such a person.

It’s our peculiarities and our rough edges that make us human and allow us to connect at a deep level, not fitting some unrealistic social standard.

Here’s something essential to know about those individuals who seem (and I stress the word ‘seem’) to be very ‘appropriate’.

You know the type: great job, perfect physical shape, doesn’t drink, doesn’t smoke, doesn’t offend anybody, has all the correct opinions, etc.

Most people I talk with have one thing to say about such individuals:

Booooooring!

Unleash Your True Self

Now, taking into account all that I’ve emphasized so far, there is one proper course of action regarding weirdness:

Bring it into play!

Instead of hiding your true self because you don’t want others to judge you, consciously open up more and express that side of your personality you traditionally hide.

And I don’t mean express it just with some people, if they seem to approve of it. I mean express it with everybody, no matter what they may think of it. This is how you build your self-acceptance.

This only thing that should matter to you is whether you’re OK with that side of your personality. If you are, anything else is secondary.

In my case, I know that I have some bizarre opinions or I make some lifestyle choices that many don’t understand. But I understand them, and they make sense for me. So I have no hesitation in displaying them.

Ultimately, embracing your weird side comes from putting it out there more and changing the way you think about it.

More on this changing your thinking part coming soon, in my social confidence newsletter.

In the meantime, remember that everybody is an oddball in some way; and at the end of the day, those that show it confidently and unrepentantly have the most to gain.

Have fun and stay tuned!

Image courtesy of rishibando

Filed Under: Inspirational, Lifestyle, People Skills Tagged With: , , 10 Comments
September 14, 2011

The Secrets to Conversation Confidence

It’s here!

Today is the public release of my free video guide, The Secrets to Conversation Confidence. Check it out here.

The FREE Video Guide

I’ve put in this 30 min. slide video some of the most powerful lessons that I have to share on how to become a confident conversationalist and live life to the fullest.

And this is not self-help babble. It’s very practical advice that I’ve seen work consistently in my 5 years of experience a social confidence coach, plus it’s well documented by the scientific research. In other words, you can count on it to really help you.

In this free video presentation you will learn:

  • The 3 fatal mistakes you’re making that sabotage your conversation confidence.
  • The no. 1 secret to gaining enduring conversation confidence.
  • The truth about positive affirmations and other such gimmicks for boosting confidence.
  • And the proven formula for becoming a confident conversationalist.

The Extended Audio Guide

This also marks the launch of my audio guide, Conversation Confidence. It’s a no-nonsense guide to making authentic, confident and effortless conversation, and consists of 4.5 hours of high-quality audio content, jam packed with actionable information.

You can find out more about it on the same page with the free video. Just scroll down.

Usually, when a person seeks my coaching services, they’ve already read a lot of stuff and tried a lot of tricks or techniques to improve their confidence in interactions with other people, either people in general or particular types.

And they’ve seen minimal progress, if any.

After just a few sessions with me, the typically testify that they’ve seen for the first time in their life incredible enhancements in their confidence and they’re getting visibly closer to the social life or their dreams.

Well, the Conversation Confidence audio program describes the entire method I use as a coach to help my clients develop their confidence in conversations. I’ve spend the entire summer developing it, and the method in presents has been no less than 5 years in the making.

The Top Advice for Confidence Enhancement

Moreover, the free video guide reveals some of my best ideas on becoming a confident conversationalist. I’ve made an early launch of the video to part of my new list, and I’m already getting emails of praise in my Inbox.

So, go here and watch this video. Watch it completely, and I promise you that you’ll learn powerful ideas from it.

This being said, this is the last email you’ll receive from me via Feedburner. If you want to keep hearing for me, join my new list here, if you haven’t already done so (yes, it’s the same page).

From now on, a lot of the stuff I write will no longer appear on this blog. It will only be available via email to the people who are subscribed to my list.

Stay cool!

Image courtesy of ahmosher

Filed Under: Attitude, News, Psychology Tagged With: , , Leave a Comment
September 6, 2011

The Ingredients of a Fulfilling Social Life

In the last few years, I’ve given a lot of thought to the question: What makes one happy? I think there is a lot of variation, as each person is different, but there is at least one common thread. And that thread is good relationships.

I think that, on the whole, the people with the most meaningful relationships tend to also be the happiest.

Thus, it’s no surprise that, for example, people with social anxiety, who tend to have few or no friends and rarely go out, are often also diagnosed with depression. Loneliness is not only boring; it’s also detrimental to your mental wellbeing.

Most of us lack a proper map for what to look for regarding our social life. It’s not enough to go out and hang out with people. A social life needs to fit some criteria in order for it to be rewarding.

Therefore, I want to talk about what I deem as the three key ingredients of a fulfilling social life.

1. Quantity

Yes, quantity is important. I don’t believe in having one friend. I also don’t believe in expecting your romantic partner to play all the important roles you want in your life: lover, collaborator, friend, mentor, therapist etc. You’re putting too much pressure on one single person.

The thing is that we have an array of similar but distinct social needs. We want companionship, but also romance, and fun, and deep conversation, and guidance, and support, and a massage at 2 AM in the night.

So the best way to go is to find a palette of people, each one with the ability to fulfill some of your needs. Typically, the more individuals you have in your social circle, the more of your social needs you can satisfy.

2. Connection

Obviously, quantity is not enough. You can know a lot of people, but if the dynamic of the relationships is not adequate, they don’t bring any perceptible value in your life, and vice versa. Quality is also key.

At a psychological level, the measurement of the reciprocal value two people bring into each other’s lives is something I like to call connection. A good relationship, in my book, is defined by a strong and rewarding connection.

This connection can be casual, romantic, sexual, emotional, intellectual, and so on, depending on the nature of the relationship. But it must be there. When you feel that connection interacting with a person, you know it’s a relationship worth having.

You want to have a social life with lots of people in it, but more importantly, with people you truly connect with. At the end of the day, you’re much better off with 10 strong interpersonal connections in your life than 100 barely manifest ones.

3. Authenticity

As a coach, a lot of the people I discuss with tell me they don’t enjoy socializing and interacting with others. As we explore this topic, what I discover almost every time is that they believe they must get the approval of others, and they act in a fake way during social interactions.

Well, when your social interactions are mostly about playing a role in order to get approval and avoid disapproval, of course you don’t enjoy them very much. Who enjoys being fake and on guard all the time?

This is why I see authenticity as a fundamental ingredient. The point it to behave in a genuine way around other people, instead of faking it. Thus, whatever connections you build with people, they are authentic and you can truly savor them.

I find it a lot more productive to meet lots of people, and hold on to those you genuinely connect with, instead of meeting a few people and clinging on to them no matter what. The later kind of relationships is simply not rewarding.

Conversation Confidence

I always notice one common quality that all people with fulfilling social lives have. This quality is what allows them to bring quantity, connection and authenticity in their relationships with others.

And the quality is conversation confidence: the ability to engage others in a comfortable and genuine matter, without making excuses for who they are. With conversation confidence, you can interact with others easily, express yourself and simply unveil the relationships that are meant to be.

Next Tuesday, on September 13, I’m going to release Conversation Confidence: a 4.5 hours audio guide, based on scientific research on the psychology of confidence and my 5 years of experience as a coach.

If you want to be a confident conversationalist and have a rich, fun and fulfilling social life, this guide is the cornerstone. With its release, I’m also gonna launch some cool free bonuses, as well as another website and brand.

Stay tuned. Big things are coming.

Image courtesy of Lulz Photography

Filed Under: Inspirational, Lifestyle, Relationships Tagged With: , , , 4 Comments