How to Play Hard To Get

In the realm of courtship, knowing how to play hard to get matters. A lot. I’ve heard many people tell me that when they have to work in order to get the attention or sexual availability of a member of the opposite sex, they enjoy it considerably more when they get it.

Like or not, we tend to subjectively perceive something more valuable if it was challenging to acquire than if it was just handed to us on a silver platter. And this pertains to male-female interactions as well.

Finding the Middle Ground

The problem concerning how to play hard to get is that many men and women go to an extreme and they do one of two things.

A) They do not play hard to get at all and they make themselves very easily available.

Now, to be clear, this doesn’t mean that members of the opposite sex still won’t like them. There are many traits beyond being a challenge that can make you attractive. However, learning how to play hard to get and doing this would really make them visibly more exciting.

B) They play hard to get too much, up to the point where they seem completely uninterested in the other person or totally inaccessible to them.

Thus, the other person will simply give up and stop pursuing them. Keep in mind that after all, this is called playing hard to get, not being hard to get. It’s all a fun little courtship game.

So, the trick is to find that middle ground. To behave in a way that makes you a challenge, but a surmountable one. That’s when you’re playing hard to get effectively.

It Starts With Your Attitude

The most important determinant by far of how well you can play hard to get is your attitude.

Guy and girlAs a confidence and communication coach, I’ve noticed that people who are very good at playing hard to get all have something in common regarding their attitude: they have a solid dose of social confidence.

This social confidence consists of several elements. First of all, they have a good self-image. They see themselves as likeable, attractive and worthy of the attention of men/women.

Second of all, they are willing to accept rejection and to risk the possibility that a person might sometimes be discouraged by the fact they pose a challenge. And last but not least, they’re not afraid to show their interest in somebody and they can also stop playing games when it’s fitting.

These forms of social confidence lead them to naturally behave in a way that makes getting them a fun challenge. They do it brilliantly well and they don’t even think about it.

Of course, you can try to just copy their behavior, and you will succeed to some extent, but it doesn’t work that well if you lack the inner social confidence.

Many times, you’ll miscalibrate those behaviors, or you’ll miss the subtleties in them and they’ll come off wrong when you use them. Plus, without the inner confidence, you’ll never internalize them and they won’t ever feel natural to you.

This is why I often say that the best way to learn how to play hard to get is to build your social confidence. Develop the attitude of people who are good at playing hard to get, and you’ll naturally become good as well.

With this in mind, I invite you to check out my special presentation on building social confidence. In it I will show you exactly where social confidence comes from, and what are the two simple, scientifically supported steps for improving it. Go here and watch it.

5 Ways to Play Hard To Get

Beyond working on the attitude part, there are some specific behaviors you can practice when dealing with persons of the opposite sex in order to successfully play hard to get. Here are the top 5 such behaviors that I’ve indentified as creating the very best results.

1) Giving double-sided compliments. A double-sided compliment is a positive remark about the other person, but which also contains an implicit joke or negative remark about them. For example: “You’re pretty cute for a short girl”.

In this case, calling the girl cute is a compliment, but the overall remark also implies that in general you don’t find short girls (which she is) cute. Double-sided compliments are a great way to convey interest, but in a cocky, non-needy way.

2) Taking rain checks. When somebody you like asks you out or to do something with them at a certain date and time, politely say to them that you can’t at that suggested moment because you have others plans, but that you’ll gladly do it some other time.

The key is to decline the invitation, but only for the proposed date and time. If you just decline it, they might think you’re simply not interested in them. You want to show availability and lack of availability at the same time.

3) Dividing your attention. When you’re in a group setting and there is a person you like in that group, pay attention to them, talk to them, but pay attention to the other members of the group as well, especially the ones of the opposite gender.

Do give this person attention but don’t give them your whole attention. Give them some attention, then take it away and refocus it, then give them some more, then take it away again.

4) Not showing too much interest too early. It’s rarely a good idea to convey to a member of the opposite sex, verbally or non-verbally, that you’re totally enthralled with them the very first moment you lay eyes on them.

A person with a good self-image and a lot of options in their life is not impressed that easily. Don’t try to hide that they caught your eye and you want to get to know them better. But don’t convey a ton of interest right off the bat either.

5) Not being in a hurry to get into a relationship. For a person who is confident and independent, there is nothing more off putting then to simply make out with some girl/guy at a party and have them immediately start treating you as if you’re their boyfriend/girlfriend: calling you non-stop, wanting to hang out all the time, visiting you and not leaving anymore, etc.

Take your time. Don’t be in a rush to make somebody your significant other and don’t suffocate them with your attention. Get to know them better, experiment, have fun, and let the relationship build up gradually.

As you employ these behaviors, bear in mind that in learning how to play hard to get, you’ll make much more progress from changing your attitude along with your behavior than by changing your behavior alone.

Again, I encourage you to watch this presentation on becoming socially confident.

Your behavior will always be inclined to reflect your inner attitude. And there is only so much that you can play hard to get if it doesn’t come from within. But if it does come from within (and you can make it so), it will change the way others react to you entirely.

Image courtesy of jonaldinger

What to Say to a Girl You Like

Social confidence newsletter reader Mike asks: “I would really love to know what to say to a girl I like. There is this cute girl at work who often drops by my department with various tasks. She always smiles at me and I’d very much like to talk to her, but I don’t know what to say. Would you please give me some advice?”

Well, Mike, and everyone else who wants to learn what to say to a girl, talking with a girl is not exactly rocket science. I know it may seem that way to you right now, but this is not because it’s something complicated, it’s because you’re in the wrong mindset about women.

Enter Pedestalizing

girlAlmost every man I’ve coached who had trouble talking to women had this habit of pedestalizing women, especially the ones he finds attractive.

He will make them seem in his mind much better than they really are, almost perfect frequently, and he will put them on a pedestal way above himself. Then he will believe than he needs some special approach in talking with this girl, in order to blow her mind.

But this mindset is inaccurate. And worse, it does not work. It generates anxiety around women, coyness, needy and clumsy behavior, which ultimately makes women slip away or it drives women away.

The best approach as far as what to say to a girl goes is to talk to her like a normal person. Even if she’s very attractive, even if you like her a lot, just make casual conversation with her.

Now, if you don’t know how to talk to people in general, that’s a different issue altogether and you’ll have to learn that. However, once you know how to make conversation on the whole, that’s precisely what you’re gonna do with any girl.

Some specific things that you can do include:

  • Asking her open-ended questions to learn stuff about her;
  • Trying to relate to what she says based on your own experiences and knowledge;
  • Talking about yourself and your own life, passions, ideas, etc;
  • Bringing up conversation topics that interest you and chances are will interest her as well;
  • Being genuine in conversation and being willing to take risks.

All of these are perfectly reasonable ways to talk to a girl you like. No need for fancy lines or gimmicks. Just be a normal, relaxed conversationalist.

In order to do this though, you need to stop pedestalizing women and to develop your social confidence around women. This is the most important change you can make.

If you want to learn how to make it, then I encourage you to check out this video presentation I created, which addresses this precise topic.

In it I’ll explain in more detail what makes you insecure around women and how to become socially confident. And believe me, there is nothing more attractive and empowering than social confidence.

The Special Ingredient

All of the above considered, there is one special ingredient that you’ll want to add when talking to a girl you like, something you clearly won’t do with guys or with girls you don’t like. And that ingredient is flirting.

Flirting lets the girl know that you see her as more than just a friend and it gives the interaction a sexual vibe. If you won’t do this, she’ll probably just see you as a cool guy that she likes to chat with. Which isn’t bad, but if you fancy her it’s not how you want her to see you.

Flirting can entail a lot of things: giving her sexual compliments, talking in a sexual way with her, telling her you like her, joking around, bringing up intimate topics, strong eye-contact, initiating lots of touching, and so on.

The key however is to flirt in a confident way. You can say to a girl “You’re cute” and depending on how you say it, it may seem needy or it may turn her on. And the one variable that dictates how you say it and thus how she’ll perceive it is your level of confidence.

Confident men flirt in a bold, but detached way that other man simply can’t mimic. And this makes them exhilarating. I wish I could tell you that you can just copy this way of flirting, but like I just said, this cannot be done. Good flirting comes from within.

Again, it’s a matter of developing real confidence. Beyond having real confidence, as long as you’re willing to flirt and you understand some flirting at a basic level, you will do it well. One more reason to watch this presentation on gaining social confidence.

That’s it, really. The basic framework regarding what to say to a girl you like is quite simple. Know how to make casual conversation, flirt with her and be confident. Everything else will happen naturally.

Women will naturally respond to you and become attracted to you. You’ll have plenty of options in your dating life, if some women sporadically won’t like you it won’t matter to you at all, and you’ll enjoy a romantic life like you wouldn’t believe.

It’s up to you to make this happen.

Image courtesy of Kam

“Why Do People Stare At Me?” A Qualified Answer

I got an interesting question a few days ago from a reader of the social confidence newsletter. He noticed that very frequently, in buses, on the street, in the supermarket, while waiting in line, people look intently at him. So he asked me: “Why do people stare at me?”

It’s not that “Dang! You’re hot!” kind of stare that a very attractive woman may get, it’s more like that “Wow! You’re weird!” kind of stare.

This isn’t by any means the first time someone asks me: “Why do people stare at me?” As a social confidence coach, I get this question a lot. In this article, I’d like to provide a thorough, qualified answer to it, and show you how to amend this situation to boot.

In my experience, there are 3 major reasons why people may gape at you. In more than 95% of cases, one or more of these reasons offer the complete explanation.

1. There Is Something Quite Odd about Your Appearance

First and foremost, your appearance may be markedly bizarre, and this is what gets people’s attention and makes them gawk.

I’m not talking about the way you look physically per se. Being fat, skinny, short, bold, Asian, Indian or whatever rarely gets stares in this multifaceted society. I’m talking about the way you dress and take care of yourself.

It’s common for people who get lots of stares to be utterly careless or clueless regarding clothing, grooming and personal style.

It’s like they never look in the mirror. They go out with unkempt hair and baggy clothes, they choose horrible clothing combinations, and their overall appearance is extremely sloppy. This is what gets noticed and it often makes others gawk.

staringNext time before you go out, take a good look at yourself in the mirror. Note your clothes, their fit, your hair, your posture and your overall look. Try to observe yourself as if you’re observing another person that you’re seeing for the first time.

And notice: is something off about your appearance? Do you look eerie or unappealing in some way? If so, it’s time to start taking better care of the way you dress and present yourself visually.

You may be a very cool person on the inside, but if you dress sloppy, the first impression you create will be the very opposite of that.

2. Anxiety Is Messing Up the Message Your Project

It’s no coincidence that almost every person who perceives that others often stare at them feels nervous in social settings. Some of them have actually being diagnosed with social phobia or even AvPD.

You see, when you’re in a social setting and you feel anxiety, this will screw up your non-verbals, especially your facial expression. You’ll have this frozen, terrified look on your face, your eyes will be very wide open and your face color will likely be very pale.

This gets people’s attention and shocks them. So they’ll have the tendency to stare at you, perhaps even say to others: “Look at this guy/girl! He/she looks like they saw a ghost or something!”

Then you’ll realize others are gawking at you, which will make you self-conscious, which generates even more anxiety, so you look even more terrified, and the whole thing spirals.

In my experience, this is the most common reason why people stare at you. It is fundamentally an anxiety-related issue. And the only real solution is to deal with this root cause: to overcome your anxiety related to social settings.

Fortunately, effective, well-researched methods for overcoming anxiety exist today. Your job is to learn them and apply them.

I don’t want to go into this extensive topic here, but I do encourage you to check out this free presentation I designed, in which I cover this exact topic and I’ll show you the steps to take in order to build rock-solid social confidence. Please make sure you watch it.

3. It’s Largely Just In Your Head

It is also very possible that people in general don’t stare at you that much. No more than they stare at anybody else (yes everybody gets occasional stares), or at least not much more

However, your mind makes it seem that people stare at you all the time, when this actually occurs infrequently. What happens is that, since staring makes you feel uncomfortable, you notice it a lot and you remember it vividly.

You’re very aware of the situations when others gawp at you, but completely unaware of the many situations when they don’t. This makes your mind overgeneralize and create the erroneous impression that people stare at you all the time.

Nevertheless, the reality is far from that.

This is something you can overcome by paying more attention to the situations where others do not gawk at you or they don’t even notice you, bearing them in mind, and then trying to objectively asses how frequently do others truly gawk at you.

You’ll likely find out it’s only in a small number of cases.

That’s it: my answer to the puzzling question: “why do people stare at me?” Take this info, put it into practice and see what happens. I think you’re gonna love the results you’ll achieve. And above all, work on building your social confidence. I will make the biggest difference.

Image courtesy of Chibcha

Good Comebacks When Someone Makes Fun of You

I write a social confidence newsletter which currently has over 10.000 subscribers. One frequent question I get from subscribers is: “What are some good comebacks to use when someone makes fun of you?”

This question reminds me of my days in middle school and part of high school when me and my peers used to constantly tease each other and we would always try to have really good comebacks to what the other person said. It was a permanent battle of comments and I was pretty lousy at it.

So when I receive this question about good comebacks, I assume it’s from some 13-year old who’s in an environment with a bit too much testosterone, where putting other people down is a way to feel powerful or achieve some form of status.

Many times, this is the case. But equally often, the question comes from a full-grown adult who is dealing with teasing or denigration from others and still doesn’t know how to handle it. I guess some things never change.

So, whether you’re a teen or an adult, I want to address this issue and give you the tools to handle such situations.

Good Comebacks for What? 

I know you think that what you need is some clever comebacks. If someone could give you some very witty lines that you can use in every situation, you’d always come out on top and you’d show those people who make fun of you.

But that’s not what I’m gonna do.

comeback

Because, no matter your age, this game of who-has-the-cleverest-comebacks is silly. It’s a strenuous clash that goes on relentlessly and nobody truly wins. Sure, it can be fun sometimes, but it’s not regularly.

This is why the best advice I can give you is to not engage in these battles of comments. If you engage, you just add fuel to the fire. As a rule, when a person makes fun of you, focus on disarming the situation rather than making fun of them back. It’s much simpler and it yields much better results.

Coming from this perspective, good comebacks are not aggressive or derogatory. Rather, they reflect a disinterest in playing this game, and not because of fear or shyness, but because you don’t find it worth your time.

Today, my most common reaction when someone makes a joke about me is to make some lazy statement in response like: “Yeah man, whatever” or “You don’t say?”

And if they ask me a sarcastic question, I just give a ridiculous answer that shows I’m not taking it seriously. Like, if they ask me: “Why are you so thin?” I might answer something like “I’m going for the world record for slenderness.”

Interestingly enough, if a person makes fun of me once, they usually never do it again. Or they then do it rarely, and in a gracious manner.

One thing I’ve learned quickly is that trying to find slick comeback lines and using them robotically is the wrong approach. What is the right approach?

The right approach is to gauge your social confidence level in situations where others make fun of you. Because if you have confidence and a good self-image, I promise you that you will create just the right effect.

You’ll naturally come up with good comebacks, you’ll always have something effective to say and you’ll deliver your lines with such poise that others will not want to mess with you.

The fact of the matter is that most people who wonder about good comebacks they can use are pretty insecure and they approach social situations in a weak, defensive way. And this is the real problem.

If this is you, the best thing you can do is work on building your social confidence. The rest will take care of itself.

Now, since this is a different topic altogether, I address is separately in this special presentation. Make sure to watch it, and you’ll learn not only what makes you lack social confidence, but also how to develop it.

I’ve gone from being very insecure to feeling at ease in social situations myself. And now, the very idea of trying to find good comebacks and memorize them for future use makes me laugh.

But I understand where you’re coming from. It’s just that a couple of clever lines will only give you a temporary fix, and even that one will only work occasionally. The real solution lies in building real social confidence. Make this your priority.

Image courtesy of World Series Boxing

Shy Guys: Their Psychology and Their Recovery

Most statistics state than shyness is somewhat more common for girls than for guys. Nevertheless, make no mistake about it, there are heaps of shy guys out there, and many of them are in fact extremely inhibited.

These guys feel anxious in social situations and they feel particularly anxious around girls, especially the ones they find attractive. They have trouble engaging in conversations and keeping them going, they hide their sexual side, they are often invisible to the girls they like, and if they’re not they often get friend-zoned by these girls.

Unsurprisingly, their social life in general and their dating life in particular look pretty gloomy. And taking care of this issue is one of the most valuable actions they can accomplish.

As a social confidence coach, I work with shy guys on daily basis. Over time, this allowed me to see certain recurring patterns regarding why they are shy and how they can fix this. So, in this article, I’d like to share with you my most important findings.

The Making of Shy Guys

Generally speaking, shyness is the result of an overestimation of the risks social situations pose for you. But what these perceived risks are exactly, why they are perceived and what they signify varies from one person to another, and it varies based on gender as well.

I discovered that shy guys have two limiting beliefs in particular, which feed their timidity.

Firstly, shy guys perceive themselves as losers.

Success and status are very important for men. On average, they are significantly more important for them than they are for women. Men are especially competitive, achievement-seeking and results-oriented.

If a guy doesn’t see himself as successful and as having a good status, if he thinks other guys are better than him, he will tend to feel inferior and insecure.

Of course, success and status are very relative and the problem is that shy guys distort the reality in their heads and make themselves seem much, much worse than they are. And this generates unreasonable coyness.

Secondly, shy guys perceive themselves as sexually unattractive.

Even if they may seem themselves as successful, they still don’t see themselves as sexy. Deep down, they believe that a woman could never be sexually interested in them.

This is why they regularly try to compensate for their alleged lack of sexual attractiveness by being extremely nice with girls they like, paying a lot of attention to them or buying them expensive gifts.

Yet again, this lack of sexual attractiveness is merely a figment of their imagination, a result of some very faulty stereotypes used to understand human sexuality. It has little to do with the objective reality.

Now that you have a better understanding of the problem shy guys have, let’s talk about the solution.

From Shy Guy to Social Guy

A lot of shy guys appear to deem that their lack of social confidence is the result of their shortages in terms of success, status, looks, charisma or sexual experience.

Although these shortages may be to some degree real and they can be contributing factors to shyness, their role is only secondary. As I already alluded to, as a shy guy, the primary source of your shyness is your faulty thinking, not the way you are as a person.

Whatever your condition may be, trust me, I know several guys in the exact same condition who are very confident socially and have no problems making friends or enticing members of the opposite sex.

But your thinking amplifies your flaws, even invents false ones, and embellishes their meaning. This takes places automatically when you’re in social situations, and generates your feelings of anxiety and hesitancy to just be social.

Obviously, the solution is weeding out these automatic thinking patterns and replacing them with more accurate ones. It’s a step by step process which entails:

  • Indentifying unrealistic thoughts you have in social settings;
  • Challenging and correcting these thoughts;
  • Gradually developing a more social behavior;
  • And being persistent with this process.

This is a just a gross outline of the process. I’d like to show you in more detail how to implement it effectively. For this purpose I have created a special video presentation for you.

Go here now to check out the presentation and learn how the psychological process of changing your thinking and eliminating limiting beliefs works. You’ll get a lot of value out of it.

Unfortunately, shy guys miss out on a lot on life. I should know: I used to be one. You notice other guys making friends, having girlfriends and enjoying social interactions, while you’re just being an observer, waiting for something to simply fall in your lap. But it almost never does, and if it does, you’re not able to leverage it.

The good news is that you can change all of this. You can take charge your thinking, eradicate your limiting beliefs and gain the social confidence you want. All you need is the right guidance and the wiliness to apply it consistently. The improvements will follow naturally.

Image courtesy of Ed Yourdon

How to Be Friendly

If you study the people who bond the easiest with others and have the richest social lives, it doesn’t take long to realize that much of their social success resides in the fact they are very friendly and gregarious, with both girls and guys. Luckily, you can learn how to be friendly as well, and join their ranks.

As a communication and confidence coach, one of my core activities is teaching others how to be friendly and confident socially, and helping them create the fulfilling interpersonal relationships they yearn for.

The thing is, friendliness is just a set of behaviors and a certain frame of mind. If you understand them, you know how to be friendly. And if you employ them effectively, you become more friendly and social.

With this in mind, here are the 4 essential behavioral and mental changes to make in order to be more friendly.

1. Use Social Initiative Exercises

The biggest component of friendliness is social initiative. Having social initiative means that you proactively generate social interactions or certain phases of social interactions. You don’t wait for others to be social with you before you’re social with them.

There are very specific actions that compose social initiative. You can take these actions, one or more at a time, and practice them deliberately, sort of like exercises. I’m talking about actions like:

  • Attending events that are social in nature: parties, classes, networking events, etc.
  • Walking up to new people or people you know and starting conversations.
  • Introducing yourself to people you don’t know when they join your conversation.
  • Asking the other person questions about themselves during a chat.
  • Talking about yourself and sharing your own ideas and experiences.
  • Asking another person for their contact details.
  • Calling or emailing another person and inviting them to go out with you.

And the list could go on. Pick a couple of these activities today and start doing them more. There is no point in waiting.

2. Develop a Mindset of Likability

Something I’ve noticed early on at individuals that want to learn how to be friendly because they struggle with this is that, at some level, they see themselves as unlikeable.

They don’t think they’re good enough or interesting enough for others to want to interact with them or be friends with them. Thus, they are act cold and unfriendly with others. But this is just a facade, to protect themselves from the rejection they expect to happen.

If this is true for you too (and in almost surely is), then implement the 1st change I mentioned may prove to be quite challenging. You may have trouble even asking a few questions or making a bit of small talk with others, because you keep second-guessing yourself.

This is why it’s crucial to work on your mentality as well and develop a mindset according to which you are a likeable person; you are good enough. Which, trust me, you are. You just don’t fully realize it yet.

Since this is an extensive topic, I discuss it separately in this cutting-edge presentation. Make sure to watch it and you’ll learn the exact steps you have to take to change your mindset and become at ease in social interactions.

3. Choose the Right People for You

A genuinely friendly person can make conversation with just about anybody and enjoy the experience. Nevertheless, there will always be people they find it much easier to chat with, for longer periods of time, they’ll take more pleasure in it and they’ll be much more outspoken.

These are the people they are very compatible with: the people they have a lot in common with in terms of ideas, values, lifestyle, interests and so on.

It’s much easier to be friendly if you’re interacting with a person you match well with. If you usually hang out with people who only talk about marriage, kids and TV shows while you care about personal development, entrepreneurship and travelling, there is a definite mismatch there.

Think about the kinds of people you connect with the best, and then seek the types of activities, places and events where these kinds of people spend their time. Meet the right people for you and you’ll naturally find yourself being friendlier.

4. Socialize On a Regular Basis

It’s hard to become friendly and social if you only go out once every two weeks and you spend the rest of your time at home by yourself.

In order to eventually be friendly without effort, you mind needs to become acclimatized with social interactions. It needs to recognize them as a standard component of your life, which you go through regularly. And this requires regularity in your social interactions.

So, go out more, meet new people and interact with them periodically. Make going out the rule, not the exception. This is how to be friendly on a constant basis: by acclimatization with social contact.

Again, this presentation will provide you practical advice for achieving this and making the process of becoming more friendly as smooth as possible.

Your social life is under your control. Make the right adjustments in your behavior as well as your mindset, and you’ll surprisingly find yourself opening up more with all kinds of people and having lots of fun interacting with others.

That’s when you know that your life can be all that you want it to be.

Image courtesy of NicoleAbalde

What Do Women Want In a Man?

Any straight man, at one point or another in his life, will ask himself: “what do women want in a man?” And when he realizes he doesn’t truly have the answer, he’ll go searching for it.

One of the most common ways for guys to find out what do women want in a man is by asking his lady friends what they want in a man. Supposing they have a big enough sample of female friends to ask this, it may provide some value for them in understanding women’s desires.

However, this method is highly flawed because of two reasons:

1. Many women will simply not be completely honest. They’ll tell the guy what he wants to hear or what will make them look good rather than the naked truth; many times without even realizing.

For instance, a woman may not disclose to a guy that she wants a man who can dominate her physically in bed, because she is afraid that she’ll seem like a slut, but deep down she does have this craving.

2. Women often don’t know themselves what they want in a man. So they’ll talk about what they think they want in a guy, but it’s frequently not what they truly want and what generates emotional attraction towards a guy. And this phenomenon often applies for men as well.

Considering this, what is the best way to know: what do women want in a man?

I believe the best way is to study women’s behavior towards men.  And, if the sample of women is big enough, you’ll reach the most reliable conclusions.

If a women says she wants s guy who is sensitive, but she constantly dates ice-cold guys despite a generous availability of sensitive guys around her, then she obviously wants ice-cold guys rather than sensitive ones.

If she says she wants a guy who is tall and dark, but then falls madly in love with and desperately pursues a guy who is short and blonde, it’s likely that her desire for tall, blonde guys is only at a superficial level.

Working as a communication and confidence coach, having built for myself a pretty rich and active social life, and being a keen observer of human nature, I have noticed a few highly consistent patterns in numerous women’s behavior towards men, which indicate convincingly what women want in a man.

Of course, every woman is different, but there is definitely on overarching theme in women’s desires regarding men.

So, if you’re asking yourself “what do women want in a man?” I’d like to share with you my conclusions. I believe that above all, women truly want and react emotionally strongly to these traits:

1. Confidence

Yes, it’s true. Confidence is, by far, one of the most attractive traits you can have. The men that I know who are very successful with women are very different, but the one quality they noticeably have in common is a high dose of confidence.

They are comfortable in their own skin and they like themselves as they are. Consequently, they are sociable, they are genuine in social interactions, they are persistent and they don’t take crap from anybody. And women quickly pick up on this and it involuntarily generates attraction.

Fortunately, confidence is a psychological trait that you can develop through deliberate action. Trust me; I help people develop it for a living.

If you want to learn the steps you need to take in order to build confidence effectively and quickly, then make sure to watch this unique presentation I have created, in which I’ll reveal them to you.

2. Masculine Energy

Ultimately, a woman desires a man, not a girlfriend with a penis. There are certain traits that come off as (primarily) masculine, just as there are certain traits that come off as (primarily) feminine.

A masculine energy is what you convey when you manifest such masculine traits.

There is a wide range of characteristics that are generally masculine: decisiveness, dominance (not the same as aggressiveness), firm voice tone, strong eye contact, seeking challenge, having clear goals and ambitions in life, perseverance, practical thinking, being protective, achieving status, and so on.

The lesson here is two-folded:

1) Don’t be afraid to convey the masculine traits you have (yes, you have lots of them, even if you may have lost touch with some). Put them out there and be proud to be a man.

2) Develop your masculine traits. Pick just one or two of them at a time, and work on improving them.

3. Good Social Skills

If you look during social interactions at the guys women react very well to (they flirt with them, they seek their attention, they ‘eye-fuck’ them) these guys will demonstrate some class of sharp social skills.

Maybe they are funny or they are very fluent verbally. Maybe they are charismatic or they know how to make a girl feel special. Maybe they are good listeners or mesmerizing story tellers. Or maybe they have a mix of these qualities.

Any way you cut it, they have a range of good social skills. The bigger the range and the higher each skill in it, the more attractive they are.

We live in a social world; we always have. And this is why social skills make all the difference in the world, and they are worth enhancing. Again, this presentation will prove very useful here.

4. An Interesting Lifestyle

The key is to not be just another guy who goes to a boring 9 to 5 job, then watches TV and plays computer games all day long. Too many guys are like that, and they all lack an edge.

You don’t need to have a James Bond lifestyle either, but it does prove tremendously helpful if there are just a few elements in your life that make it unordinary, above average and exciting. They make it interesting and then women feel the natural urge to be a part of it, and to be with you.

This is why I always encourage men to take on interesting hobbies, to try new things, to constantly challenge themselves and to do things they are passionate about. A man with an interesting life is very sexy.

Okay; at this point you may be asking yourself: but what about money, looks and fame?

My answer is that these things do help, but now having theme is definitely not a deal breaker, at least not with the vast majority of women.

At the end of the day, confidence, masculine energy, good social skills and an interesting lifestyle outweigh everything else. What do women want in a man most of all? It’s these 4 traits.

This is great because, while there are limits to how much you can improve your looks and few people will ever become millionaires, becoming more confident, masculine, and skilled socially, and gaining a more interesting lifestyle are within your reach, no matter who you are.

So, all that’s left for me to say is: get out there, better yourself as a man, live the best life possible and have fun. Your attractiveness will soar as a result.

Image courtesy of sebastien.b

The Socially Inept: Symptoms and Solutions

Are you pondering the possibility that you’re socially inept? Many people are that way, so you’re definitely not alone. Nevertheless, you shouldn’t take consolation in this and not do anything about it.

I’ve been working as a social confidence coach since 2007. And I can assure you that, no matter who you are, you can turn yourself from socially inept to socially skilled. You have the intrinsic ability to change how you are, and the tools to do it successfully are out there.

The first important step is to gauge if you indeed are socially inept and to what degree. A good change process always starts with a good understanding of your starting point.

The 10 Sign that you’re Socially Inept

Here are the most important indicators of social ineptitude to take into consideration. Read them attentively and try to recognize how much each one of them pertains to your case.

  1. You feel nervous when you’re in a social setting or you’re making conversation with someone.
  2. You’re particularly anxious around people you just met, attractive members of the opposite sex or people you perceive as being very cool.
  3. You don’t know how to properly start a conversation with another person, so you either not do it or do it clumsily.
  4. You have problems keeping a conversation going and those awkward silences frequently creep in.
  5. You feel that you’re not good at expressing yourself and when you say something it doesn’t come out the way it was intended.
  6. You don’t go out very much, you don’t talk very much and, in group conversations, you barely talk at all.
  7. When you do talk or interact with others, you often end up saying or doing silly things and embarrassing yourself.
  8. You don’t know how to react when you do or say something inappropriate and recover from the situation.
  9. You believe others find you weird or boring and they’re generally not interested in interacting with you.
  10. You have few friends, if any, maybe you see yourself as a loner, and your dating life isn’t looking too well either.

That’s it; these are the 10 key signs.

So, what’s the conclusion? How socially inept are you?

Once you’ve done an evaluation of your social aptitude, whatever level you’re at, it’s time to start thinking about some effective ways to improve your social skills, confidence and life.

The Formula for Social Success

Here are the 4 actions I encourage you to take in order to stop being socially inept and become socially savvy. In my experience, these actions will create the best results, in the shortest amount of time.

1. Get More Social Experience

I know that you may want to find a way to not be socially inept anymore and afterwards go out and socialize, but unfortunately, it doesn’t really work that way. It works the other way around.

Social skills come with social experience. As you interact with others, you try various styles of behavior and you notice how others react, this creates reference points for your brain and it improves your social prowess.

So, begin by going out more, interacting with people more and being more talkative, even if it’s challenging. It’s by challenging yourself that you make genuine progress.

2. Build Your Social Confidence

Most problems related to being socially inept will take care of themselves if you become more confident. You’ll feel more at ease in social settings, find it easier to know what to say in a discussion and be a lot smoother.

In fact, social confidence is so important that usually when I coach a person who is socially inept, we focus 80% of the time and energy on developing this trait. And without exception, with social confidence come slick social skills as well.

Building your social confidence is a process in itself, and this article is not intended to describe it thoroughly.

However, I have a special presentation for you which does just that. Go here to check it out and learn the step by step process for becoming confident socially.

3. Hang Out With Socially Savvy Individuals and Study Them

A lot of my understanding of social dynamics, I formed by interacting with people (especially guys, since I’m a guy) who were very good at social interactions. And I studied they’re mannerisms: how they start a conversation, how they keep it going, how they talk, etc.

Soon enough, I began to see patterns. Then I deliberately incorporated several of the patterns into my own behavior. Some of these new behaviors felt weird at first, but as I got used to them, they eventually felt very natural. Model individuals who are very social and you’ll see positive results in your social life.

4. Be Persistent

You won’t put an end to being socially inept overnight. Nevertheless, if you follow smart advice and you apply it consistently, you can make incredible progress fast.

In just a couple of months you will be much more relaxed, active and smooth in social settings than ever before, and you’ll enjoy yourself like crazy. The trick is to have some patience, invest in yourself and be persistent.

By the way, for more free advice from me for overcoming social ineptitude and achieving social success, I invite you to join my social confidence newsletter.  You’ll learn a lot from it.

As your social skills and confidence grow, your social life grows with it. And your fulfillment with yourself and your happiness in life reach a whole new level.

Image courtesy of ohhector

How to Not Care What People Think

Are you very sensitive to other people’s opinions? When someone says something negative about you, does it usually hurt a lot? When someone thinks badly of you, do you tend to mull over it incessantly? Then it’s crucial for you to learn how to not care what people think.

It’s smart to take other people’s opinions into consideration and use whatever you find valuable in them. However, if you care too much what others think of you, it’s very easy to get hurt, very hard to do what you want in life and very likely to end up unhappy.

The good news is that you can learn how to not care what people think of you, and you can desensitize yourself to other people’s opinions.

As a confidence coach, I’ve helped many individuals achieve this. I’d like to share with you and prescribe several of the practical actions that helped them the most.

1. Understand Your Reasons Clearly

Most negative opinions directed at you that you’ll hear from others concern things you chose to do, or to believe: “The career you picked is stupid”, “That sweater you’re wearing looks awful”, “Your ideas about marriage are wrong”, and so on.

People who are hypersensitive to such statements or views typically have a weak sense of why they do certain things or why they believe certain things. So when others evaluate these things negatively, it matters a lot to them.

In contrast, if you know exactly why you do something or why you believe something, if you understand your motivations clearly and you know you’re not just acting on impulse or following the heard, it’s much harder to care what other people think.

This is why one of the top advices I offer in teaching others how to not care what people think is to develop a good understanding of their own reasons. It’s like putting armor on you and making your choices impenetrable to naive criticism from the outside.

2. Make Opinions Relative

William Shakespeare once said (in Hamlet, to be more precise): “There is nothing either good or bad, but thinking makes it so“.

I completely agree with this. Opinions are all relative. They don’t reflect reality; they merely reflect people’s subjective perception of reality.

So the fact a person thinks your hair looks good and another that your hair looks bad has little to do with reality and a lot to do with personal taste. And you might as well follow your own tastes when it comes to your own life.

This is a key idea that you can use to desensitize yourself to people’s perceptions.

When others say bad things about you, remind yourself of the relativity of human evaluations, about the fact they are subjective, not objective. I can vouch from personal experience that this will help you noticeably to calm down and stop feeling bad.

3. Expose Yourself to Adverse Opinions

It’s difficult to care what others think of you if you are used to a wide range of opinions being thrown at you on a regular basis.

For instance, I regularly publish articles on various websites, and in many of them I express some hard-to-swallow ideas. So in the articles’ comments section I get a lot of comments like “This is awesome”, “Brilliant article” but I also get many comments like “This is retarded” or “You’re an idiot”.

And after a period of time, I got used to it. I got used to the praise and I also got used to the ruthless criticism. I still enjoy the praise, but I don’t care about the unconstructive criticism anymore. Now, it actually amuses me.

The lesson here is to stop avoiding hearing adverse opinions and expose yourself to them instead. The more of them you hear, the easier you will take them.

Meet a variety of people, make conversation with them, be genuine and talk openly about your life, beliefs and preferences, even if they may not agree with them. It’s a great way to learn to enjoy appreciation and ignore condemnation.

4. Increase Self-Esteem, Decrease Approval-Seeking

Something I noticed early on is that almost without exception, caring too much what people think is only a symptom of a deeper problem.

This problem is that these oversensitive individuals don’t hold themselves in high regard and they’re perpetually concerned with the approval of others. And in order to get good results, they eventually need to work on this deeper issue and fix it.

Since there is a lot to say on this topic, I have a special presentation for you, in which I discuss how to build self-esteem, stop approval-seeking and gain social confidence. Click here to check it out right now.

Whether it’s learning how to not care what others think or any other positive attitude, it’s always by working from the inside out that you get the best results; from the deeper issues to the surface ones.

Caring too much how others see you is a problem created in your thinking. And ultimately, in adjusting your long-term thinking patterns lies the solution.

This is not hard, but it’s not easy either. It’s just a psychological process, which as long as it’s aided by the right advice, will happen effectively and it will not only transform your emotional reactions, but your entire life.

Image courtesy of bejealousofme